| Food Item |
Carb Count |
Food Item |
Carb Count |
|
Ranch Dressing (2 oz.) |
3.36 |
Hamburger on Bun |
22.45 |
|
Cong. Fruit Salad |
22.25 |
Ham Wrap |
45.15 |
|
Ham Wrap Lunchable |
120.97 |
Hotdog on Bun |
23.08 |
|
Salad Plate w/o Dressing |
19.95 |
Hot Ham & Cheese |
22.42 |
|
Yogurt Plate |
81.24 |
P. B. & J. Sandwich |
68.39 |
|
Corn Bread |
21 |
Pimento Cheese Sandwich |
31.55 |
|
French Bread |
19.66 |
Rib-B-Q Sandwich |
38.57 |
|
Cheese Rolls |
30.39 |
Fish Sandwich |
46 |
|
Pastry |
5.77 |
Bar-B-Q Sandwich |
39.55 |
|
Rolls |
27.48 |
Meatball Sandwich |
75.48 |
|
Whole Wheat Roll |
21.75 |
Breakfast Casserole |
16.85 |
|
Pie Crust Topping |
14.48 |
Beef Stroganoff |
14.28 |
|
Beef Stew |
8.58 |
Cheese Burger Casserole |
17.98 |
|
Chicken Noodle Soup |
10.13 |
Bar-B-Q Chicken |
13.67 |
|
Vegetable Beef Soup |
9.61 |
Popcorn Chicken Bites |
9.37 |
|
Brunswick Stew |
10.76 |
Chicken & Dumplings |
25.47 |
|
Chic Filet Sandwich |
32.63 |
Chicken Nuggets |
15 |
|
Chicken Wrap |
52.78 |
Trail Mix (2 oz.) |
17.77 |
|
Club Sandwich - Turkey |
37.04 |
Cake w/ Chocolate Frosting |
54.65 |
|
Grilled Cheese |
25.24 |
Chocolate Chip Cake |
26.17 |
|
Oven Fried Chicken |
11.5 |
Peanut Butter Cookie |
23.47 |
|
Chicken Pot Pie |
29.74 |
Rice Krispie Cookie |
16.11 |
|
Tetrazzini |
9.03 |
Chicken Salad |
4.01 |
|
Corn Dog |
30.01 |
Pretzel Lunchable |
130.73 |
|
Country Fried Steak w/Gravy |
14.03 |
P.B.&J. Sack Lunch
(Depending on Ingredients) |
149-163 |
|
Lasagna |
18.12 |
Tuna Salad |
2.29 |
|
Meatloaf |
16.79 |
Sloppy Jo w/out Bun |
10.14 |
|
Shrimp Poppers |
19 |
Spaghetti (3/4 Cup) |
36.05 |
|
Angel Cookie |
14.61 |
Stir Fry w/ Chicken |
11.22 |
|
Apple Brown Betty |
45.14 |
Sweet & Sour Pork |
18.93 |
|
Yellow Cake |
21.87 |
Soft Shell Taco (2) |
42.69 |
|
Basic Frosting |
18.18 |
Taco Salad |
17.71 |
|
Fruit Cobbler (1/2 Cup) |
30.64 |
Turkey and Dressing |
50.7 |
|
Cowboy Cookie |
19.89 |
Roasted Turkey |
1.88 |
|
Cresent Cookie |
9.15 |
Corn on the Cob |
13.89 |
|
Jell-O Cookie |
16.98 |
French Fries |
11.27 |
|
Oatmeal Cookie |
16.19 |
Glazed Carrots |
6.58 |
|
Peanut Putter Cake |
26.73 |
Grapes |
4.39 |
|
PB Cake Frosting |
6.26 |
Green Beans (2 oz.) |
3.83 |
|
Rolled Wheat Cake |
74.09 |
Hash Brown Patty |
8.15 |
|
Spice Cake |
24.29 |
Lettuce Tornato (Cup) |
2.66 |
|
Sweet Potato Cake |
48.72 |
Lima Beans |
13.23 |
|
Stromboli |
19.73 |
Oriental Vegetables |
5.89 |
|
Homemade Pep. Pizza |
31.62 |
Oven Baked Fries |
22.28 |
|
Ham w/ Glaze |
5.44 |
Peaches - Sliced (2 oz.) |
19.68 |
|
Hoki Fish Fillet |
17.8 |
Pineapple Tidbits (2 oz.) |
18.19 |
|
Ham - Diced |
0.6 |
Refried Beans (2 oz.) |
9.39 |
|
Taco Chalupa |
19.14 |
Rosey Pear Half |
14.08 |
|
Applesauce (2 oz.) |
10.89 |
Seasoned Spinach |
3.4 |
|
Au Gratin Potatoes |
27.01 |
Squash Casserole (2 oz.) |
17.61 |
|
Baked Beans |
20.5 |
Strawberry/Banana Cup (2 oz.) |
11.51 |
|
Baked Potatoes |
27.01 |
Sweet Potato Souffle (2 oz.) |
36.81 |
|
Pinto Beans |
13.9 |
Creamed Potatoes (2 oz.) |
19 |
|
Black Eyed Peas |
13 |
Broccoli w/ Cheese |
8.24 |
|
Fresh Broccoli & Cauliflower (2 oz.) |
4.12 |
Tater Tots Oven Baked |
24.08 |
|
Broccoli & Cheese Casserole (1/3 Cup) |
10.03 |
Potato Wedges |
20 |
|
Cole Slaw |
6.19 |
Shoestring Fried Rice (2 oz.) |
21 |
|
Cantelope (1/2 Cup) |
11.54 |
Green Peas (2 oz.) |
6.91 |
|
Carrot & Celery Sticks (2 oz.) |
12.68 |
Peas & Carrots (4 oz.) |
13.86 |
|
Cheesy Rice (2 oz.) |
12.68 |
Fruit Cocktail (2 oz.) |
9.87 |
|
Cinnamon Apples |
25.24 |
Juice Bar |
15 |
|
Whole Kernel Corn (2 oz.) |
9.23 |
Ice Cream Cup |
17 |
|
Sherbert Cup |
53.01 |
Banana Pudding (2 oz.) |
23 |
|
Wacky Cake |
50.53 |
|
|